When you’re constipated, you want to do whatever you can to help pass the stool.

Since gut health is crucial to our overall well-being beyond our physical health, it is important to understand

It is one of those days again. You’ve felt a persistent abdominal pain the entire morning, and you head to the bathroom again

A layperson’s understanding of constipation

Imagine going on the vacation of your dreams.

Constipation is nothing to be embarrassed about - it affects nearly a quarter of the Canadian population.