Getting rid of the taboo for you
Being “backed up” is something that almost everyone has faced at one time or another. Getting relief of that’s troubling you from within is not as difficult as you think. Let’s get rid of the taboo and discuss what’s really going on when you’re constipated!
The first step to treatment is knowing the signs
Start with this quick checklist to make sure that you are experiencing constipation. If you answer “yes” to having any two of the following symptoms for at least 12 weeks, chances are that you’re constipated.